The Awakening Center: "Inner Wisdom"

Welcome to The Awakening Center’s Blog: “Inner Wisdom.” “Inner Wisdom” refers to The Awakening Center’s philosophy that deep inside each and everyone of us is an inner feeling of strength, peace and wisdom; a place of peace that knows what’s right for you – not a thinking kind of knowing, but a ‘gut wisdom’ kind of knowing. This is your ‘Self’ – this is the person you were meant to be!

Showing posts with label anxiety. Show all posts

Monday, April 2, 2018

Virtual Reality Therapy with Susan Morlock, MA, LPC

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By Hallie Schwartz We are living in the golden age of technology, and mental health professionals are finding new and innovative ways ...

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Monday, August 22, 2016

Meditation Monday: Reflections on the Summer Games

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By Nancy Hall, MA, NCC, LPC In an effort to take the “manic” out of “Monday,” this weekly post explores techniques, issues, latest ...

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Thursday, August 4, 2016

Wabi Sabi and the Art of De-Cluttering the Mind

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Photo courtesy of Nancy Hall By Florian Burfeind Wabi Sabi is the Japanese worldview that celebrates functionality and spaciousnes...

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Monday, July 27, 2015

Meditation Monday: Embracing Impermanence

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By Nancy Hall, MA, NCC, LPC In an effort to take the “manic” out of “Monday,” this weekly post explores techniques, issues, latest re...

Monday, July 20, 2015

Meditation Monday: How We Make Our Suffering Worse

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By Nancy Hall, MA, NCC, LPC In an effort to take the “manic” out of “Monday,” this weekly post explores techniques, issues, latest re...

Monday, May 4, 2015

Meditation Monday: Listening

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By Nancy Hall, MA, NCC, LPC In an effort to take the “manic” out of “Monday,” this weekly post explores techniques, issues, latest ...

Monday, April 6, 2015

Meditation Monday: Self-Regulation

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By Nancy Hall, MA, NCC, LPC In an effort to take the “manic” out of “Monday,” this weekly post explores techniques, issues, latest ...

Thursday, August 14, 2014

I Still Don't Want to Believe it. Thank you, Robin Williams

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There is a lot of sadness and a lot to be said with...

Tuesday, November 5, 2013

Mentors, Kids and Advocates

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Mentors, Kids and Advocates Amy Grabowski, MA, LCPC A Note From Amy: As I’ve mentioned in the newsletter before I’m writing a boo...

Monday, April 15, 2013

Breaking Anxiety's Grip

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Breaking Anxiety's Grip Amy Grabowski, MA, LCPC "My heart beats so fast that it feels like it will explode out of my chest....

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Monday, September 17, 2012

Focus on Today

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Focus on Today Cara Chill In an effort to maintain a healthy lifestyle and accomplish a personal goal of mine, I have decided to...

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About The Awakening Center

The Awakening Center: “Since 1994, The Awakening Center in Chicago, IL has been helping clients discover a healthy balance, a feeling of purpose, and a sense of inner peace. Using a holistic approach, we help our clients recover their true sense of Self, and learn to honor, eventually to love, the person they were meant to be. We feel honored to be allowed as guides on our clients’ journey to full recovery. We have a passion to help our clients reach their goals and will stick with them even through the roughest patches. The Awakening Center has become nationally known for providing a unique “user friendly” treatment approach that focuses on the individual needs of each client. We are here to assist you to make the first steps in your recovery. You are not alone any longer! Break out of the isolation and despair and gain hope that full recovery is possible for you! Namasté. Peacefully, Amy Grabowski & The Awakening Center Team

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