The Awakening Center: "Inner Wisdom"

Welcome to The Awakening Center’s Blog: “Inner Wisdom.” “Inner Wisdom” refers to The Awakening Center’s philosophy that deep inside each and everyone of us is an inner feeling of strength, peace and wisdom; a place of peace that knows what’s right for you – not a thinking kind of knowing, but a ‘gut wisdom’ kind of knowing. This is your ‘Self’ – this is the person you were meant to be!

Showing posts with label intuitive eating. Show all posts

Friday, March 16, 2018

Starting Your Intuitive Eating Adventure

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By Rachel Baker, MA, LPC Let’s talk about intuitive eating. We all know what “eating” is. We get that part, but what about the “intu...

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Saturday, July 11, 2015

Contemplating Deprivation and Abundance

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By Amy Grabowski, MA, LCPC In a recent Women’s Eating Disorder Therapy Group, we discussed Good foods and Bad foods. This dichotomy ...

Tuesday, September 25, 2012

How Many Calories Do I Need?

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How Many Calories Do I Need? Most clients will at one point ask me this question. In fact, most people - whether I am at the groce...

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Monday, October 5, 2009

"Are You An Intuititve Eater?"

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Are you an Intuitive Eater? Intuitive eaters eat when they are hungry and stop when they feel satisfied. Small children are usually quit...

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About The Awakening Center

The Awakening Center: “Since 1994, The Awakening Center in Chicago, IL has been helping clients discover a healthy balance, a feeling of purpose, and a sense of inner peace. Using a holistic approach, we help our clients recover their true sense of Self, and learn to honor, eventually to love, the person they were meant to be. We feel honored to be allowed as guides on our clients’ journey to full recovery. We have a passion to help our clients reach their goals and will stick with them even through the roughest patches. The Awakening Center has become nationally known for providing a unique “user friendly” treatment approach that focuses on the individual needs of each client. We are here to assist you to make the first steps in your recovery. You are not alone any longer! Break out of the isolation and despair and gain hope that full recovery is possible for you! Namasté. Peacefully, Amy Grabowski & The Awakening Center Team

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