The Awakening Center: "Inner Wisdom"

Welcome to The Awakening Center’s Blog: “Inner Wisdom.” “Inner Wisdom” refers to The Awakening Center’s philosophy that deep inside each and everyone of us is an inner feeling of strength, peace and wisdom; a place of peace that knows what’s right for you – not a thinking kind of knowing, but a ‘gut wisdom’ kind of knowing. This is your ‘Self’ – this is the person you were meant to be!

Wednesday, April 30, 2014

Less Stress Summer Guide

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Less Stress Summer Guide After a winter of endless snow and subzero temperatures for most of the country, many are eagerly awaiti...

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Wednesday, April 23, 2014

The Reality of Relapse

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Relapse can be defined in a variety of ways. Perception and coming to terms with the reality of relapse is important. These moments are i...

Thursday, April 17, 2014

Just Breathe

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Sometimes the best place to begin is to breathe. So I invite you to take a few deep breaths, inhaling through your nose and exhaling t...

Saturday, April 12, 2014

For the person supporting a friend or loved one with an eating disorder.

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“How May I Help You?” For the person supporting a friend or loved one with an eating disorder. Michel D. Harris After greeting each...

Friday, March 28, 2014

What's the Deal with Emotions?

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If I Google emotions chart I can choose from over 11 million results that will most likely contain more options for happy, sad, angry...

Wednesday, March 26, 2014

HCG: The Ugliest of Fad Diets

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HCG: The Ugliest of the Fad Diets When it comes to fad diets, as long as weight loss is promised, people will follow it, even if th...

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Saturday, March 22, 2014

Eat, Don't Drink Your Calories!

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Before you read this week's post, I'd like to introduce you to The Awakening Center's newest nutritionist, Michel D. Harris, RD...

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About The Awakening Center

The Awakening Center: “Since 1994, The Awakening Center in Chicago, IL has been helping clients discover a healthy balance, a feeling of purpose, and a sense of inner peace. Using a holistic approach, we help our clients recover their true sense of Self, and learn to honor, eventually to love, the person they were meant to be. We feel honored to be allowed as guides on our clients’ journey to full recovery. We have a passion to help our clients reach their goals and will stick with them even through the roughest patches. The Awakening Center has become nationally known for providing a unique “user friendly” treatment approach that focuses on the individual needs of each client. We are here to assist you to make the first steps in your recovery. You are not alone any longer! Break out of the isolation and despair and gain hope that full recovery is possible for you! Namasté. Peacefully, Amy Grabowski & The Awakening Center Team

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