Monday, August 31, 2015

Meditation Monday: Replacing Illusions with Values

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By Nancy Hall, MA, NCC, LPC In an effort to take the “manic” out of “Monday,” this weekly post explores techniques, issues, latest re...
Tuesday, August 4, 2015

What Does It Mean to Be Recovered?

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By Michel Harris, MS, RD, LDN, CDE With most illnesses, a person is recovered once their symptoms have resolved. However, with eating...
Monday, July 27, 2015

Meditation Monday: Embracing Impermanence

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By Nancy Hall, MA, NCC, LPC In an effort to take the “manic” out of “Monday,” this weekly post explores techniques, issues, latest re...
Saturday, July 25, 2015

Understanding Borderline Personality Disorder

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By Nancy Hall, MA, NCC, LPC This article was first published in Nancy’s blog, "All Shapes and Sizes," on January 23, 2015. ...
Monday, July 20, 2015

Meditation Monday: How We Make Our Suffering Worse

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By Nancy Hall, MA, NCC, LPC In an effort to take the “manic” out of “Monday,” this weekly post explores techniques, issues, latest re...
Monday, July 13, 2015

Meditation Monday: Connecting to and Accepting Suffering

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By Nancy Hall, MA, NCC, LPC   In an effort to take the “manic” out of “Monday,” this weekly post explores techniques, issues, latest ...
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Saturday, July 11, 2015

Contemplating Deprivation and Abundance

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By Amy Grabowski, MA, LCPC In a recent Women’s Eating Disorder Therapy Group, we discussed Good foods and Bad foods. This dichotomy ...