The Awakening Center: "Inner Wisdom"

Welcome to The Awakening Center’s Blog: “Inner Wisdom.” “Inner Wisdom” refers to The Awakening Center’s philosophy that deep inside each and everyone of us is an inner feeling of strength, peace and wisdom; a place of peace that knows what’s right for you – not a thinking kind of knowing, but a ‘gut wisdom’ kind of knowing. This is your ‘Self’ – this is the person you were meant to be!

Friday, March 16, 2018

Starting Your Intuitive Eating Adventure

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By Rachel Baker, MA, LPC Let’s talk about intuitive eating. We all know what “eating” is. We get that part, but what about the “intu...

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Saturday, February 17, 2018

Our Daily Triumphs

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By Nancy G. Hall, MA, LCPC Let’s demystify therapy a bit. It is not taking inventory of all of our faults. It’s not sheepishly listin...

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Monday, January 8, 2018

Jigsaw Puzzles as Coping Tools

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By Amy Grabowski, MA, LCPC In my Thursday evening Women’s Therapy group we were discussing tools and resources for dealing with anxie...

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Saturday, November 4, 2017

Fad Diets: Are They Healthful, Helpful, and Honest?

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By Hallie Schwartz I recently met with our staff nutritionist, Michel Harris. While engaging in a lively discussion about the misconc...

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Friday, October 13, 2017

Putting the Cleanse Fads in Perspective: An interview with Michel Harris, MS, RD, LDN

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By Lily Bowen Recently, I walked into a new juice bar that opened on my street. The menu board claimed that some of the juice options co...

Wednesday, August 30, 2017

“One Word: Plastics”

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By Nancy Hall, MA, LPC So says Mr. McGuire to Benjamin Braddock at the beginning of The Graduate . “There’s a great future in plastic...

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Monday, August 14, 2017

Finding What Makes You Come Alive

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Photo courtesy of Nancy Hall By Rachel Baker, MA, LPC In recent months, many of us have felt the desire to give back, to stand up f...

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About The Awakening Center

The Awakening Center: “Since 1994, The Awakening Center in Chicago, IL has been helping clients discover a healthy balance, a feeling of purpose, and a sense of inner peace. Using a holistic approach, we help our clients recover their true sense of Self, and learn to honor, eventually to love, the person they were meant to be. We feel honored to be allowed as guides on our clients’ journey to full recovery. We have a passion to help our clients reach their goals and will stick with them even through the roughest patches. The Awakening Center has become nationally known for providing a unique “user friendly” treatment approach that focuses on the individual needs of each client. We are here to assist you to make the first steps in your recovery. You are not alone any longer! Break out of the isolation and despair and gain hope that full recovery is possible for you! Namasté. Peacefully, Amy Grabowski & The Awakening Center Team

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