Saturday, June 16, 2018

Tackling the Gut

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Karlee Pinto, RD, LDN Sometimes I think of the gastrointestinal (GI) tract as this large dance party. There is a lot going on. Every...
1 comment:
Monday, April 2, 2018

Virtual Reality Therapy with Susan Morlock, MA, LPC

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By Hallie Schwartz We are living in the golden age of technology, and mental health professionals are finding new and innovative ways ...
1 comment:
Friday, March 16, 2018

Starting Your Intuitive Eating Adventure

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By Rachel Baker, MA, LPC Let’s talk about intuitive eating. We all know what “eating” is. We get that part, but what about the “intu...
2 comments:
Saturday, February 17, 2018

Our Daily Triumphs

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By Nancy G. Hall, MA, LCPC Let’s demystify therapy a bit. It is not taking inventory of all of our faults. It’s not sheepishly listin...
4 comments:
Monday, January 8, 2018

Jigsaw Puzzles as Coping Tools

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By Amy Grabowski, MA, LCPC In my Thursday evening Women’s Therapy group we were discussing tools and resources for dealing with anxie...
1 comment:
Saturday, November 4, 2017

Fad Diets: Are They Healthful, Helpful, and Honest?

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By Hallie Schwartz I recently met with our staff nutritionist, Michel Harris. While engaging in a lively discussion about the misconc...
1 comment:
Friday, October 13, 2017

Putting the Cleanse Fads in Perspective: An interview with Michel Harris, MS, RD, LDN

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By Lily Bowen Recently, I walked into a new juice bar that opened on my street. The menu board claimed that some of the juice options co...